FFmpeg convertion

MP4Box:
/usr/local/bin/MP4Box -inter 0.2 -add /var/www/vhosts/whatspoppin.net/httpdocs/new_test/video_95.flv /var/www/vhosts/whatspoppin.net/httpdocs/new_test/video_95_conv.flv

Mencoder:
/usr/local/bin/mencoder /var/www/vhosts/whatspoppin.net/httpdocs/new_test/video_165.avi -o /var/www/vhosts/pulseter.com/httpdocs/new_test/new_flv.flv -of lavf -oac mp3lame -lameopts abr:br=56 -ovc lavc -lavcopts

Please use the following command instead of the above command set.

/usr/local/bin/mencoder /var/www/vhosts/whatspoppin.net/httpdocs/new_test/video_165.avi -o /var/www/vhosts/whatspoppin.net/httpdocs/new_test/convert_new.flv -of lavf -oac mp3lame -lameopts abr:br=56 -ovc lavc -lavcopts vcodec=flv:vbitrate=500:mbd=2:mv0:trell:v4mv:cbp:last_pred=3 -srate 22050

FFMPEG:
/usr/local/bin/ffmpeg -i '/var/www/vhosts/whatspoppin.net/httpdocs/new_test/converted_flv.flv' -acodec 'libmp3lame' -ab 128k -vcodec 'libx264' -vpre hq -crf 22 -threads 0 -f mp4 /var/www/vhosts/whatspoppin.net/httpdocs/new_test/libx264_test_new.mp4